SEO report of keystonenutrition.co

Keystone Nutrition with Dr. Jennifer Jackson

keystonenutrition.co/

Whether it’s a meal plan for 5 or 5,000 — you can rely on Dr. Jackson at Keystone Nutrition to bring relevant nutritional instruction that makes an impact!

   

 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : keystonenutrition.co/

Character length : 21

Title
Keystone Nutrition with Dr. Jennifer Jackson
Description
Whether it’s a meal plan for 5 or 5,000 — you can rely on Dr. Jackson at Keystone Nutrition to bring relevant nutritional instruction that makes an impact!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Keystone Nutrition with Dr. Jennifer Jackson
description: Whether it’s a meal plan for 5 or 5,000 — you can rely on Dr. Jackson at Keystone Nutrition to bring relevant nutritional instruction that makes an impact!
url: http://keystonenutrition.co/
site_name: Keystone Nutrition

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://keystonenutrition.co/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-includes/
  • /wp-content/plugins/
  • /wp-content/themes/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Keystone Nutrition with Dr. Jennifer Jackson

Character length : 44

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
2432401
Heading structure in the source code
  • <H1> Home Page
  • <H1> We deliver nutrition expertise in 3 effective formats
  • <H6> Whether it’s a meal plan for 5 or an audience of 5,000 — you can rely on Dr. Jackson to bring relevant nutritional instruction that makes an impact!
  • <H3> Keystone Keynotes
  • <H3> Nutrition Planning
  • <H3> Nutritional Consulting
  • <H2> A Trusted Voice in Nutrition
  • <H2> Working with Dr. Jackson
  • <H4> Responsible for the diet of others
  • <H4> Related Services
  • <H4> Responsible for the diet of others
  • <H4> Related Services
  • <H4> Responsible for the diet of others
  • <H4> Related Services
  • <H4> Guest Speaker at Health and Wellness events
  • <H4> Related Services
  • <H4> Guest Speaker at Health and Wellness events
  • <H4> Related Services
  • <H4> Guest Speaker at Health and Wellness events
  • <H4> Related Services
  • <H4> I’m a health care worker that needs nutrition assistance
  • <H4> Related Services
  • <H4> I’m a health care worker that needs nutrition assistance
  • <H4> Related Services
  • <H4> I’m a health care worker that needs nutrition assistance
  • <H4> Related Services
  • <H4> I want my staff to benefit from nutritional coaching
  • <H4> Related Services
  • <H4> I want my staff to benefit from nutritional coaching
  • <H4> Related Services
  • <H4> I want my staff to benefit from nutritional coaching
  • <H4> Related Services
  • <H2> The Keystone Approach to Health and wellness
  • <H2> Lettuce Turnip the Beet!
Word cloud
  • nutrition30
  • health13
  • jackson13
  • related12
  • services12
  • nutritional10
  • coaching9
  • wellness8
  • consulting8
  • menu7
  • learn7
  • small7
  • speaking6
  • group6
  • training6
  • keystone6
  • individual6
  • diet6
  • planning5
  • plan5
  • impact5
  • audience5
  • trusted4
  • benefit4
  • serve4
  • being4
  • it’s4
  • unique4
  • events4
  • voice4
  • treatment4
  • information3
  • put3
  • name3
  • responsible3
  • audits3
  • meets3
  • behind3
  • regulatory3
  • improves3
  • speaker3
  • engage3
  • standards3
  • guest3
  • sanitation3
  • assistance3
  • company3
  • only3
  • staff3
  • want3
  • sub-contract3
  • healthy3
  • workforce3
  • performance3
  • keynote3
  • info3
  • employees3
  • outfit3
  • requirements3
  • dietary3
Keyword matrix
wordtitledescriptionsheading
nutrition
health
jackson
related
services
nutritional
Two Word cloud
  • related services7
  • group training6
  • trusted voice4
  • you can4
  • events engage3
  • learn more3
Three Word cloud
  • group training individual3
  • needs nutrition assistance3
  • health care worker3
  • related services keynote3
  • diagnosis require special3
  • consulting individual coaching3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.90
Flesch Reading Ease
53.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.60
Dale–Chall Readability
7.70
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
7206
Number of words
1313
Number of sentences
295
Average words per sentences
4
Number of syllables
2308
Syllables in words
2252
Average syllables in words
1.76
Number of words in first three syllables
287
Percentage of word / syllables
21.86
Words not in Dale-Chall easy-word list
632
Words not in Spache easy-word list
192

 Technologies

Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
5,368 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://keystonenutrition.co/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://keystonenutrition.co/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://keystonenutrition.co/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.tools.min.js?ver=4.6.5
  • http://keystonenutrition.co/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?ver=4.6.5
  • http://keystonenutrition.co/wp-includes/js/comment-reply.min.js?ver=98c6422a025fb7641d4d13c08a1a6b3b
  • http://keystonenutrition.co/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://keystonenutrition.co/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
  • http://keystonenutrition.co/wp-content/themes/push/js/jquery.sidr.min.js?ver=98c6422a025fb7641d4d13c08a1a6b3b
  • http://keystonenutrition.co/wp-content/themes/push/js/sidrinit.js?ver=98c6422a025fb7641d4d13c08a1a6b3b
  • http://keystonenutrition.co/wp-content/themes/push/js/backtotop.js?ver=98c6422a025fb7641d4d13c08a1a6b3b
  • http://keystonenutrition.co/wp-content/plugins/js_composer/assets/lib/flexslider/jquery.flexslider-min.js?ver=4.4.3
  • http://keystonenutrition.co/wp-content/plugins/js_composer/assets/js/js_composer_front.js?ver=4.4.3
  • http://keystonenutrition.co/wp-content/plugins/css-animator/js/min/script-min.js?ver=1.6
  • http://keystonenutrition.co/wp-content/plugins/js_composer/assets/lib/waypoints/waypoints.min.js?ver=4.4.3
  • http://keystonenutrition.co/wp-includes/js/wp-embed.min.js?ver=98c6422a025fb7641d4d13c08a1a6b3b
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://keystonenutrition.co/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
  • http://keystonenutrition.co/wp-content/plugins/revslider/rs-plugin/css/settings.css?ver=4.6.5
  • http://keystonenutrition.co/wp-content/plugins/js_composer/assets/lib/font-awesome/css/font-awesome.min.css?ver=4.4.3
  • http://keystonenutrition.co/wp-content/themes/push/lib/css/jquery.sidr.dark.css?ver=98c6422a025fb7641d4d13c08a1a6b3b
  • http://keystonenutrition.co/wp-content/plugins/js_composer/assets/css/js_composer.css?ver=4.4.3
  • http://keystonenutrition.co/wp-content/plugins/mailchimp-for-wp/assets/css/form-basic.min.css?ver=4.0.12
  • http://keystonenutrition.co/wp-content/plugins/css-animator/css/loop.css?ver=1.6
  • http://keystonenutrition.co/wp-content/plugins/css-animator/css/fade.css?ver=1.6
  • http://keystonenutrition.co/wp-content/plugins/css-animator/css/flip.css?ver=1.6
  • http://keystonenutrition.co/wp-content/plugins/css-animator/css/unfold.css?ver=1.6
  • http://keystonenutrition.co/wp-content/plugins/css-animator/css/slide.css?ver=1.6
  • http://keystonenutrition.co/wp-content/themes/push/css-compiled/menu-866aa62ff6c16fcab414a76f625ee345.css?ver=4.1.11
  • http://keystonenutrition.co/wp-content/plugins/gantry/css/grid-responsive.css?ver=4.1.11
  • http://keystonenutrition.co/wp-content/themes/push/css/grid-responsive.css?ver=4.1.11
  • http://keystonenutrition.co/wp-content/themes/push/css-compiled/bootstrap.css?ver=4.1.11
  • http://keystonenutrition.co/wp-content/themes/push/css-compiled/master-7d3017cf7b30432fec1516b3448ce783.css?ver=4.1.11
  • http://keystonenutrition.co/wp-content/themes/push/css-compiled/mediaqueries.css?ver=4.1.11
  • http://keystonenutrition.co/wp-content/themes/push/css-compiled/custom.css?ver=4.1.11
  • http://keystonenutrition.co/wp-content/themes/push/style.css?ver=4.1.11
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 15 different links.
Internal links: 15

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength
Menu
http://keystonenutrition.co
Home Page
About
Clients
Contact
Learn More
Learn More
Learn More
Contact Keystone Today!
Home
Keynotes
Nutrition Planning
Consulting
Events

 Website security

IP
173.247.252.215
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Home Page, ( 0px from top )
  • H1 : We deliver nutrition expertise in 3 effective formats, ( 329px from top )
  • H6 : Whether it’s a meal plan for 5 or an audience of 5,000 — you can rely on Dr. Jackson to bring relevant nutritional instruction that makes an impact!, ( 813px from top )
  • H3 : Keystone Keynotes, ( 1377px from top )

 Typos

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